There's no doubt in anyone's mind that the adolescent years can be a difficult transition for teens and their support system. Individual therapy can provide adolescents with a safe place to process their thoughts, feelings, and to explore issues which can weigh heavily like academic stress, navigating social and romantic relationships, and preparing for a successful transition into adulthood. ​

We've helped teens with...

• Adjusting to major life transitions
• Anxiety and panic attacks
• Depression and low mood
• Grief and loss
• Interpersonal difficulties
• Parents' separation, divorce, or family conflict
• Stress management
• Coping with perfectionism
• Poor academic performance
• Developing problem solving skills
• Questioning gender identity or sexuality
• Sexual health
• Low self-esteem
• Hospitalization and chronic illness
• Physical and learning disabilities
• Video game addiction